Are you recovering from COVID-19? Are you suffering from the effects of this terrible and scary disease? Well, we here at GymFIT Physical Therapy and Wellness are equipped and trained to help in a safe environment.
How can we help?
We can instruct you in exercises for your breathing muscles, Upper and Lower body strengthening, monitored aerobic reconditioning, Balance, and Functional activity.
We can also work hands on for stretching and mobilization due to inactivity.
Education will be emphasized to help with relaxation, energy conservation and activity modification.
We are here to help you every step of the way.
Here's an article from Choose PT that provides tips for returning to physical activity after Covid-19:
Here's an article from Choose PT that provides information on Physical Therapy for PASC or Long COVID:
