WALDORF FITNESS CENTER

3317 Plaza Way, Waldorf, MD 20603                                          Monday-Thursday: 6:30 AM - 8:00 PM

Office: 301-818-5527                                                                                                    Friday: 6:00 AM - 1:00 PM

Fax: 240-913-9223                                                        

info@gymfitpt.com

& WELLNESS

Copyright 2019 GymFIT Physical Therapy , All Rights Reserved.

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Wellness

What are Wellness Services?

GymFIT Wellness was created for individuals with a goal on working towards a healthier lifestyle.  Our wellness services may be for you if:

  • You have been told that you no longer need skilled Physical Therapy Services.

  • You want guidance & supervision with your workouts.

  • Your insurance plan covers "Wellness Programs".

  • You have been advised to start exercising by your doctor or medical professional.

  • You have a specific medical condition that may limit your workouts.

Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.

– National Wellness Institute

Check out the video below to see some of the benefits of incorporating exercise into your life:

What are Wellness services?

Wellness Programs

Packages

Registration Forms

Your First Appointment

GymFIT Wellness Network

A'la Carte Services

Our Mobile App - Coming Soon!

Return to Services Menu

Check out our specialty wellness programs here!